Sahara

From April 24th until May 1st

Join us on an unforgettable journey into the heart of the Moroccan sahara desert. Much more then just a holiday, it’s an energizing escape !

Méditation, Yin yoga
Ashtanga (primary series) et vinyasa

Amidst the desert and a starry sky, the energy of the Saharan desert is an invitation to embrace the silence, to contemplate the elements and to connect with others around a camp fire whilst listening to ancient Touaregs chants…

Precious technics to anchor your practice, to ease your mind and to trust your inner voice.

Limited workshop : 15 people

SCHEDULE :

Om Yoga Casablanca >> Road trip to the désert >> Merzouga Sahara

Friday April 24th :

arrival at  Om Yoga Casablanca

 

Saturday April 25th (Last of the arrivals) :

8h-10h
Ashtanga alignement
(standing series)
10h15
breakfast
13h30
Lunch
16h-17h30
Vinyasa & understanding of
the postures and adjustments
17h30-18h30
restorative Yoga, Meditation
(partner yoga, yin, yoga Nidra)
19h30
Diner

Sunday April 26th :

8h-10h
Ashtanga alignement
(sitting series)
10h15
breakfast
13h30
Lunch
16h-17h30
Vinyasa & explication de postures.
17h30-18h30
Yoga restauratif Meditation
(partner yoga, yin, yoga Nidra)
19h30
Diner

Monday April 27nd :

  • Departure for the desert by minibus.
  • Arrival late at night at the gates of the Saharan desert.

Tuesday April 28th :

  • 45 minutes Sun salutation & seated postures (hip openers) at the Riad.
  • Travel by camel to the camp site in silent meditation.
  • Pranayama, meditation et mantras upon arrival and mesmerizing contemplation of the Saharan desert.

Wednesday April 29th :

  • Departure for  Om Yoga Casablanca by Minibus.

Thursday April 30th :

8h-10h
Ashtanga alignement
(the whole primary series)
10h15
Breakfast
13h30
Lunch
16h-17h30
Vinyasa & explication de postures.
17h30-18h30
Yoga restauratif Meditation
(partner yoga, yin, yoga Nidra)

Friday May 1st (departure) :

8h-10h
Ashtanga alignement
(the whole primary series)
10h15
Breakfast
13h30
Lunch

990 €

all inclusive

Book before february 15th
=
special price

890 € !

Included :

  • stay at Om Yoga Casablanca, travel to the desert (Merzouga)

  • 3 meals a day

  • airport transferts

TEACHERS :

Mathieu Boldron :

Mathieu was born and raised in Paris. Having developed a passion for singing and acting, he embarked upon a career on the stage which meant using his voice, body and imagination.
He performed in musical theater productions including The Lion King (Paris and London), Sister Act, La Cage aux Folles, to name but a few.
Mathieu discovered yoga while working in the high pressure and highly competitive world of theater. He found that practicing Yoga helped him to heal his voice, body and spirit and to deal with the pressures of performing in up to nine shows a week, in a variety of languages.
As a yoga instructor Mathieu looks to bring awareness through motion, alignment and balance. His approach is to guide his students to find strength in flexibility and to connect yoga practice with our daily lives. His style is dynamic, fun but challenging.
Mathieu believes that yoga awakens the child within us and helps bring joy to the world.

Anastasia Friedman :

From a very young age, theatre, music and travel were intrinsic parts of Anastasia’s world.
At the age of 18, she studied jazz vocals and guitar in Santiago, Chile, where she also developed her song writing craft. Through her music she embarked on a lifelong journey of traveling and exploring different cultures around the world.
This combination of diverse life experiences and a pursuit of artistic integrity led Anastasia to a new passion: yoga. After many years of practicing different types of hot Vinyasas, she moved to London where she perfected her art under the direction of Luiz Veiga, a renowned Ashtanga practitioner and spiritual guide. She completed her certificate in Ashtanga Hatha and Vinyasa flow in Mexico with Olivia Martinez – former student and certified Ashtanga teacher of Sri.K Pattabhi and Sharath Jois.
Back in Montreal, Anastasia began teaching private lessons “Mysore style”. 
Anastasia traveled to Mysore, India in 2013 and studied anatomy with Noah Mckenna while deepening her Ashtanga practice with Jay Prakash. She currently teaches Ashtanga primary series and Yoga Nidra, as well as managing retreats at Om Yoga Casablanca in Morocco

About Us ?

We are a Yoga Shala nesttled in the lovely neighbourhood of Anfa Casablanca, with private pool at your disposition, outdoor and indoor living, massage courters and so much more. Om Yoga is the place to relax and renew with your self and connect with other fellow practitioners.
Our lovely rooms are spacious, and organic meals are included during your stay with us.
Find yours on:  https://omyoga.ma//en/accommodation-living/
Only a few meters from the beach, cafés, restaurants, boutiques and major tourist attractions, you can stroll around town during your free time.

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